Second Fundamental’s Class Promotion Sees Three Students Rank Up
Des Moines Judo Academy’s fundamentals classes, originally developed as an experiment to make taking up Judo later in life easier for adult students, has continued to have great ongoing success. While individual class sizes fluctuate, most evenings see four to eight students practicing, with the heart of the group being a consistent core of students whose primary engagement is through the program. This program, helmed by Sensei Chaye Thompson, has experienced numerous successes, including increased student retention, and strong tournament performance among its attendees. It’s most recent success was had on March 9th, 2026, when a group of its students underwent the programs’ second round of promotions.
From Left to Right - Sensei Chaye Thompson, Rachel Salisbury, Audrey Wirth, Joseph Swedenhjelm
The promotion group consisted of Joseph Swedenhjelm, Rachel Salisbury, and Audrey Wirth.
Joseph Swedenhjelm (“Joe Swede” or “Swede” for short), is a married father, former wrestler, and regular competitor. He recently took silver in two divisions at the Governor’s Cup and gold at the 2025 Iowa State Championship. He almost exclusively attends fundamentals classes, with occasional visits to Thursday night classes with Sensei Leo. While his Ko-Uchi-Gari to O-Soto-Gari combination brought him a lot of success at the 2025 State Championship, and he continues to work on a tournament legal version of Kata-Guruma or “Fireman’s Carry,” due to its familiarity from his wrestling background, he has recently had success with O-Goshi and been developing his Sumi-Gaeshi. He’s also grown more expressive with his fellow judoka in class, though is still subtle and quiet. Swede was promoted to gokyu, receiving his orange belt.
Rachel Salisbury, a pharmacy technician whose passion for judo was ignited when she observed the 2023 Iowa State Championship, has been a frequent competitor with a ravenous training scheduled. In addition to fundamentals classes, Rachel also attends 5:30 PM judo classes on Monday and Wednesday, Thursday class, Friday and Saturday open mats, and open mat at our sister-school Grinnell BJJ on Sundays. This training schedule has fueled an explosive amount of growth, as well as consistent silver medals at the 2026 Governor’s Cup and 2025 State Championship. Rachel continues to develop her drop Morotre-Seoi-Nage, which, along side her O-Soto-Gari, has brought her much success at tournament recently. Similarly, she continues to cultivate her ude garami from guard, but has expanded her ground game to include a solid Kesa-Gatame and Koshi-Jime on opponents in turtle position. Rachel was promoted to gokyu, receiving her orange belt.
Audrey Wirth is the newest edition to the promoting class. A manga enthusiast whose passion grew into an interest in martial arts, Audrey first started judo several months ago. Originally having started in 5:30 PM judo classes on Monday and Wednesday, and Thursday class, Audrey found the fundamentals classes better suited to her needs and transitioned to primarily attending those. She is also a regular attendee of Saturday open mats. Audrey currently only knows a very limited number of “nage-waza” (throwing techniques), the majority being footsweeps, namely De-Ashi-Barai and Ko-Uchi-Gari, due to her small stature. Despite being small, she has also developed an explosive Hasami-Gaeshi (Scissor Sweep), allowing her to easily take Tate-Shiho-Gatame (mount) against opponents in her guard. Audrey was promoted to rokkyu, receiving her yellow belt.
Dojo Continues Pattern of Excellence at 2026 Governor’s Cup
The 2026 Governor’s Cup was held on March 7th in Ames this year at Teikiatsu Judo, with 61 total participants, a twenty-five percent (25%) increase over last year. Among the adult judoka who took to the mat that day, only three (3) hailed from the Des Moines Judo Academy: Logan Ballanger (yonkyu/green belt), Joseph Swedenhjelm (rokyu/yellow belt), and Rachel Salisbury (rokyu/yellow belt). The trio was coached by Sensei Chaye Thompson.
Salisbury awarded medal
Rachel fought in the women’s combined bracket, facing familiar opponents Zoe Mytides and Alayna Guschin. Rachel’s first match was against Zoe, and was characterized by Mytides alternation between powerful pushes straight back and rightward circular motion to create openings for footsweeps and reaps. Rachel demonstrated growth in the face of this aggressive style of play, focusing on maintaining good balance and posture, while waiting for the ideal opportunity to attack. Salisbury was taken down once early in the match during a failed attempt at a drop morote-seoi-nage (her preferred attack), which saw Zoe awarded a yuko before Salisbury obtained a half-guard and the pair were returned to their feet. After returning to the action on their feet, Rachel charged in for a chain of attempts at sasae-tsurikomi-ashi, throwing Zoe out of position, allowing Rachel to attempt to move into position for tani-otoshi. Unfortunately, Zoe caught on and slipped out of position, before scoring ippon with o-uchi-gari. Against Alayna, Salisbury scored a quick waza ari on her first attack (o-soto-gari) after obtaining a grip following some initial grip fighting. Salisury followed her waza ari up with an attempt at kesa-gatame that rapidly transitioned to koshi-jime, but didn’t quite secure the submission. After returning to their feet for another bout, Alayna was reluctant to grip with Rachel, who none the less secured a grip on her opponent and obtained a second waza ari via drop morote-seoi-nage, winning her the match. Rachel took home a silver medal from this competition.
Ballanger (on right) grips up with opponent.
Logan Ballanger competed in the heavy men’s novice (which was large enough to be split into two divisions), the master’s heavy, and the senior men’s heavy divisions. He fought seven (7) of his eight (8) scheduled matches before succumbing to injury and being forced to concede the final match, earning one silver medal and two bronze. Ballanger established dominance early, winning his first match swiftly by obtaining guard as the follow up to a failed sumi-geashi, then making his opponent submit with kata-juji-jime.
Left to Right: Referee Scheid, Logan Ballanger, Joseph Swedenhjelm
Ballanger’s second match was a dynamic battle with Joseph Swedenhjelm (“Joe Swede” or “Swede” for short), with Joe leaning heavily on his wrestling experience, adopting a thoroughly bent over posture. Ballanger leveraged his superior experience, first as a judoka, by using a lapel and over the back grip of the belt to gain control over the larger man and foil his attempt as sumi-geashi, and then as a jujistuka, by using a peterson roll when he ended up in the bottom on turtle after the scramble, to reverse the position and end up in ushiro-kesa-gatame. Swede rapidly escaped Ballanger’s ushiro-kesa-gatame via leg entanglement, resulting in the two being stood up. After being stood up, Logan immediately obtained a double sleeve grip and began playing defensively, until Swede freed one hand to secure a belt grip, prompting Logan to attempt uchi-mata, which took both competitors to the ground, with Swede landing on top. Ballanger was in good position and seemed like he might escape this as well, but unfortunately turned into Swede as he rolled to escape, rather than away from him, tightening his hold, allowing him to assume mune-gatame and secure the win via osae-komi.
Logan fought Erik Whiting of Sempai Judo, located in Nebraska, several times. In the first match between the two, Ballanger attempted to distract his opponent with antics, but failed in the attempt, being foot swept with de-ashi-barai in approximately 10.5 second, for the fastest adult ippon of the day. In their second match, Ballanger approached Whiting with more intensity and more defensively, dodging several foot sweeps and attempts to get inside or hip throws, while attempting, and at one point succeeding, at maneuvering Whiting to the ground without giving up a throw. After being stood up, and then receiving a shido for going out of bounds, Ballanger countered Whiting’s attempt at uchi-mata with ura-nage, securing an ippon and the win.
In Ballanger’s final match of the day, he fought Joseph Swede again. The match was much more dynamic, with the two clashing fiercely several times, only to end unfortunately. Swede finally managed to use his bent posture to maneuver into position for a hip throw, tossing Ballanger with o goshi for ippon, but landing on the side of Ballanger’s knee and ankle in the process. The resulting injuries temporarily stopped action, while medical staff check out Logan and determined him to be okay, before instructing that he sit out his final match of the competition.
Left to right - Joseph Swede and Erik Whiting awarded medals
Joseph Swede starting the morning with the first match of the day, a master’s men’s heavy match against Erik Whiting, an brown belt an experience competitor. Despite the difference in experience, Swede manage to counter an early attempt at uchi-mata by Whiting with tani-otoshi, earning Swede a yuko with a move he’d only learned approximately a week earlier. Once on the ground, the award of yuko caused some confusion for the competitors, who slowed briefly before succumbing to the crowd’s urging to continue, with Swede gaining the top position in the resulting scramble. Whiting obtained a half guard, which Swede passed with some difficulty, but not before Whiting was able to turn face down, a position he maintained until the pair was stood up. When action recommenced, the pair gripped up with Whiting applying the “sticky foot” method of de-ashi-barai, leading to a brief hopping exchange and Swede attempted to free his foot. While Joe was able to finally get his foot free, Erik capitalized on the moment, charging in for o-soto-gari, winning the match by ippon. Despite this, Swede left the tournament with silver medals in both the men’s master’s heavy and the men’s novice heavy.
Kids Kick Butt at 2025 Governor’s Cup
Des Moines Judo kids with Sensei Hanssen
On March 15th of 2025, nearly an hour before the adult competition, Sensei Ryan Hanssen led a squad of five (5) young Judoka from our children’s judo program as they took to the mat for the honor of our dojo and personal glory. Jayce and Brayden Hanssen, Cillian Nizzi, Brogan Lindsey, and Aurora Wright all took to the mat in their respective divisions to demonstrate the skill and athleticism developed through long hours of training, and test their mettle against the best competitors they could find.
While each competitor’s matches were action packed and worthy of review, this author would only expound upon each competitor’s best performance for his loyal audience.
Brayden and Cillian each rapidly defeated the third competitor in their bracket and met one another in a heated match to determine who would take gold or have to settle for silver. Brayden tried his best to bring his opponent down with Hanssen family’s signature Koshi-Guruma, but Cillian presented a competent defense each time, hipping in and posturing up. On offense Cillian demonstrated a far more mobile style of judo, using circular motion to disbalance his opponent to create openings for Uchi-Mata and O-Soto-Gari. Unfortunately for Cillian, Brayden, being a seasoned competitor was able to meet and overcome this tactic through strategic us of grips and defensive posturing. After a reset by the referee, both combatants switched tactics, opting for a brief exchange of foot sweeps, with Cillian bringing Brayden to the ground for a non-scoring Tai-Otoshi. The two continued in this fashion for a short while longer before Cillian was finally able to catch Brayden off-guard with a will timed Uchi-Mata for victory by Ippon. The two fought well.
Aurora’s determination and aggression allowed her to take a bronze medal in her division, with her most exciting match being against Isabella from Sempai Judo Academy. Both girls came out guns blazing, charging one another to immediately grip up and throw a flurry of O-Soto-Gari at one another. While Aurora was the first to fall in her match, immediately escaping her opponent’s attempt at Kesa-Gatame, she was quick to follow up with an O-Soto-Otoshi, scoring a yuko, and to capitalize on her success by using Kesa-Gatame herself. The next bout yielded a solid Waza-Ari for Aurora off O-Soto-Gari, prompting her opponent’s team of coachs to prompt Isabella to make a drastic change in tactics. After another hard fought bout with no score, Aurora and Isabella clashed again, with Isabella disbalancing Aurora mid-attack, knocking them both over. In the mad scramble for position, Isabella was able to out scurry Aurora and secure a firm pin via Kesa-Gatame, which she maintained long enough for Ippon. While Aurora might not have won this match, which lasted over three minutes, she was in the lead when the final bout began, had maintained a lead for most of the match, and fought hard to the bitter end. Aurora should take pride in her accomplishment and in that it took her competitor benefitting from the combined experience of Sempai’s extended coaching staff to overcome her.
On his path to silver medal, Brogan faced off against Luca from Teikiatsu Judo, in a match lasting only fifteen (15) seconds. Luca assumed an aggressive and forward stance from the onset of the match, immediately charging to grip up with Brogan. Rather than meeting Luca’s charge directly, as many of our other junior competitor’s would have, Brogan embraced the teaching of “Seiryoku Zenyo” or “maximum efficiency",” shifting to the side and out of Luca’s path as he attempted O-Goshi. Luca stopped his forward charge in time to spin Brogan in almost a complete circle, which Brogan responded to by shifting neatly into Harai-Goshi followed by Kesa-Gatame on the ground. The pin was unnecessary, as the throw’s satisfying “thawp” told both the referee and the crowd Brogan has scored an Ippon.
Lastly, Jayce got to meet his rival, Asher Bruner, in the most recent in a long line of contests between the two. The most recent match was a furious affair, both upright and on the ground, ranging across the entirety of the tatami. The first bought ended with Jayce up a Waza-Ari from De-Ashi-Barai, with the follow up on the ground resulting in no further score. The second bout, in which both competitors were making textbook demonstrations of the down then up method of kuzushi, saw Asher tie the score using Uchi-Mata, with neither judoka able to score on the ground as follow up. After two bouts with the young judoka’s duel ranging to the edges of the mat and yielding no score, the rivals clashed a final time. Jayce managed to get his lapel hand around Asher’s neck and began to drag him into the Hanssen’s signature Koshi-Guruma. As the two spun with Jayce creeping his hips into position to reap his final score, Asher, familiar with the familial technique from prior encounters, shouldered into Jayce and threw out a leg, brining Jayce to the ground with Tani-Otoshi for Ippon. Jayce took home a well earned silver medal, and this author looks forward to seeing what Jayce brings to overcome his rival when next they meet.
Honor and glory to our young competitors! We all look forward to great things from you in the future!
Great Performance at 2024 Iowa State Championship
Des Moines Judo & Sambo Academy had seven Judoka compete at the 2024 Iowa State Championship, hosted at Teikiatsu Judo in Ames, Iowa, on November 9th, with several wounded members making an appearance to coach and support.
Junior competitors Brayden and Jayce Hanssen each earned silver in their respective divisions after obtaining a win each. Senior women’s medium competitor Olivia McBee also took silver in her division. Josh Pohl, the regular instructor for Thursday evenings, took to mat to claim gold in his division, winning both matches by throw for Ippon. Upon winning his first match via his well honed drop seoi-nage, some crowd member was heard to exclaim “it’s funny when it happens to someone else!” between burst of riotous laughter. Recently joined white belt, but long time wrestler, Christian Wilson was able to claim gold after stepping onto the tatami for the first time and looks to have a strong future in his new found passion.
Lastly, the long standing rivalry between training partners and close friends (some say too close) Logan Ballanger and Jacob van Cleaf had an unexpected upset, with Jacob claiming his first two victories on the competition mat, and the Masters Heavy weight gold medal over Logan. Ballanger found some measure of revenge in the Senior 220+lbs division, claiming victory by pin with Kesa Gatame.