Dojo Puts Up Strong Performance at 2025 Iowa State Championship

Left to Right, Top Row - Jae, Swede, Liv, Jacob, Rachel, Logan, Ember, Boli. Bottom Row - Sensei Chaye Thompson, Sensei Leo Rodriguez

The 2025 Iowa State Championship was held on Sunday, November 9th, rather than on its usual Saturday, due to the seminar led by Megumi Sensei being held at the tournament venue on Saturday.  Despite the unusual timing, the tournament had a strong turnout of 77 competitors, of which 8 were adults from the Des Moines Judo Academy.  The day saw our dojo represented by veteran competitors like Jaehyeok Choi (yonkyu/green belt), Olivia McBee (sankyu/brown belt) and Jacob van Cleaf (yonkyu/green belt).  It was also the first outing for the newly promoted Joseph Swedenhjelm (rokyu/yellow belt) and a mainstay of our sister school, Squared BJJ of Grinnell, whose been granted rank through the Des Moines Judo Academy under Sensei Leo Rodriguez, Bolívar Aponte Rolón (rokyu/yellow belt).  Rachel Salisbury (rokyu/ yellow belt) also made it on the mat for her second shiai or “competition,” determined to put the lesson’s from her experience in Minnesota, as well as her recent training, to good use.  The team was supported by several members of our dojo, and coached by Sensei’s Leo Rodriguez and Chaye Thompson.

Left to Right - Alayna Gushin, Liv, Rachel

Olivia (“Liv”), and Rachel faced off against each other and Alayna Gushin of Teikiatsu Judo in the Senior Women’s Medium Division.  Rachel lost to Alayna, but won against Liv by scoring two waza-ari (a half-point score, awarded for pinning an opponent for at least 10, but fewer than 20, seconds, or a throw that fails to score an ippon) using sasae tsurikomi ashi to obtain waza-ari awasete ippon (lit. “two half-points make a full point”), securing a bronze medal and marking her first tournament win.  The match between the two was exciting, taking multiple bouts with several falls failing to score points and prolonged periods of groundwork.  Despite being defeated by Rachel, Liv rallied and went on to beat Alayna by scoring ippon (a full point score which instantly ends a match, awarded for pinning an opponent for 20 seconds, or throwing an opponent so they land on their back with force, speed, and control) with drop seoi-nage (shoulder throw), a move she’s been cultivating for at least the past two months.  Although the throw initially appeared to not be working, Liv roused her inner bushi (warrior) and continued to drive forward until her opponent was first disbalanced, then fallen, securing her the gold and the fastest ippon in the women division, and second fastest ippon by a woman all day, at 15 seconds.

Left to Right - Garret Cox, Swede, Jacob

Joseph Swedenhjelm (“Swede”) fought in division two of the Senior Men’s Novice Heavy, which was split into two divisions due to an unprecedented 7 qualifying men showing for competition.  Division two consisted of Swede, Jacob van Cleaf, and Garret Cox of Quad City Judo & Fitness.  Swede took the gold, defeating both his rival competitors with a ko-uchi-gari to o-soto-gari combo he learned in Thursday evening classes from Sensei Leo, taking out Garret Cox in 15 seconds, and Jacob in 14 seconds.  Jacob van Cleaf managed to hold out against Garret Cox for 1 minute and 8 seconds, before learning a valuable lesson about fighting until you hear sore-made or “finished” (the call the indicates the match is concluded and all fighting has ceased) and being pinned, gaining him the bronze medal.

Bolivar (“Boli”) had a gold banner day, sweeping both division one of the Senior Men’s Novice Heavy and the Men’s Masters 30-45 Heavy, each by ippon with a magnificent harai-goshi in approximately 16 to 40 seconds, with only two matches standing out.  The Men’s Masters was best two out of three against Cory Cooper of Sempai Judo Academy, with the Boli’s second win being by walkover due to Cory being injured in an earlier match.  The other standout was against our own Jaehyeok Choi (“Jae”), a long time successful competitor who also managed to dominate everyone else in his division.  The match between the two took 2 minutes and 17 seconds, falling just 43 seconds short of going the full 3 minute period, but was ultimately Boli’s victory to claim, leaving Jae with an amazing story and a well earned silver medal.

A bracket redistribution saw Jacob van Cleaf moved to the Master’s Men Over 45 Heavy, to fight Michael Keller Jr. of Wahadachi Judo Club to attempt to retain the master’s champion title, which he had been training with an eye towards since last year’s championship.  Jacob was able to win the first match by pin using mune-gatame in one minute and forty seconds, securing his first victory via osae-komi (hold down/pin).  According to Sensei Leo Rodriguez, Jacob “fought great and showed lots of growth and resilience,” with the second and third matches being close and taking fifty-three seconds and one minute and forty-seven seconds respectively.  Unfortunately Jacob was unable to secure a second victory and gave up the title.  However, when asked by his son if it intended to focus with the same intensity to win it back next year, Jacob replied “can’t stop, won’t stop, don’t even know how to stop.”

Trio Collects Medals at Minnesota Tournament

From Left to Right - Sensei Chaye Thompson, Josh Costlow, Rachel Salisbury, Jacob van Cleaf

On September 20th, 2025, three judoka from the Des Moines Judo Academy competed in the 2nd Annual Twin Cities Classic in St. Paul Minnesota. The tournament, a newly established tradition primarily drawing over 100 competitors, mostly from Minnesota and Wisconsin, saw the Des Moines Judo Academy represented by Joshua Costlow, Rachel Salisbury, and Jacob van Cleaf. Sensei Chaye Thompson was also kind enough to sacrifice his day to make the trip to advise and support his students.

Joshua, who made his tournament debut in July at the 2025 Iowa games, where he took gold, made the trip the day of the tournament with Sensei Thompson. After a brief struggle to make weight, Josh fought in the Novice Senior Men’s under 100kg division. Josh won both his matches and secured the gold in the round robin style competition against two other competitors from Midway Judo, a club located in St. Paul, Minnesota. Josh is still a white belt, primarily attending the Judo Fundamentals Classes taught by Sensei Thompson, and Thursday evening classes taught primarily by Sensei Leo Rodriguez, with Sensei Thompson assisting as an adjunct. This author looks forward to reporting his promotion in the near future.

Rachel Salisbury, a long time spectator and supporter of competitions at our dojo, recently resumed training and made her tournament debut at this event. Rachel fought in the Novice Senior Women’s [REDACTED] division (I’m stupid, but I’m not that stupid), facing two opponents in a round robin style competition. Still a white belt, Rachel fought against a green belt competitor from Madison Judo in Wisconsin, and a yellow belt competitor, cross trained in sport ju-jitsu, from Red River Judo located in Fargo North Dakota. Mz. Salisbury made an excellent first showing on the mat, at one point smoothly transitioning from ippon seoi-nage (which her opponent blocked by hipping in) to ko-uchi-makikomi, and swiftly splitting and passing an opponents guard before being stood up by the referee. Rachel secured a bronze medal for her efforts, and has since returned to her regular training with a clear focus on how and where to improve, as well as renewed vigor.

Jacob van Cleaf, a regular competitor since first starting with the Des Moines Judo Club in July of 2023, competed in the Novice Senior Men’s over 100kg and Novice Masters Men’s over 100kg categories. Jacob secured a bronze medal in the Master category, expressing that “Sensei Parkhill has always said that ‘a tournament is the equivalent of 6 months of training all at once’, and this experience has definitely helped me absorb some lessons more quickly.” Jacob has chosen to use this experience as a test run to help him focus his training for the Iowa State Championship in November.

Following the competition, the trio and instructor had an adventure exploring the local restaurant scene before returning to the Des Moines area. Congratulations all!

Eager Giant Earns Promotion

From Left to Right - Karsten Lappe, Sensei Suhr

Karsten Lappe stands out not only in our dojo, but everywhere he goes due to his extreme height and boisterous personality. For those were present when he first came to our dojo, Karsten has long stood out for his drive and intensity; while many new students gas themselves out in their first training sessions, Karsten worked so hard he upset his stomach. While he has tempered his eagerness, his drive has never diminished. This fire has kept him on the practice mat, and carried him all the way to the gold in his first competition earlier this year, which he attended as a yellow belt.

On or about June 23rd, 2025, Karsten tested for, and earned, the rank of “Gokyu,” and the right to wear an orange belt. This promotion comes after approximately six months of study from his rank test.

When he first got on the mat at our dojo, Karsten called heavily on his past wrestling experience and preferred familiar attacks like O-Uchi-Gari. However, like many judoka, he soon became enamored with Uchi-Mata, which he has been working on since he was a white belt. Lately, he’s also been seen to demonstrate both familiarity and a refined level of control with O-Soto-Gari.

Congratulations to this dojo member. We look forward to seeing him develop further in the future.

Kids Kick Butt at 2025 Governor’s Cup

Des Moines Judo kids with Sensei Hanssen

On March 15th of 2025, nearly an hour before the adult competition, Sensei Ryan Hanssen led a squad of five (5) young Judoka from our children’s judo program as they took to the mat for the honor of our dojo and personal glory. Jayce and Brayden Hanssen, Cillian Nizzi, Brogan Lindsey, and Aurora Wright all took to the mat in their respective divisions to demonstrate the skill and athleticism developed through long hours of training, and test their mettle against the best competitors they could find.

While each competitor’s matches were action packed and worthy of review, this author would only expound upon each competitor’s best performance for his loyal audience.

Brayden and Cillian each rapidly defeated the third competitor in their bracket and met one another in a heated match to determine who would take gold or have to settle for silver. Brayden tried his best to bring his opponent down with Hanssen family’s signature Koshi-Guruma, but Cillian presented a competent defense each time, hipping in and posturing up. On offense Cillian demonstrated a far more mobile style of judo, using circular motion to disbalance his opponent to create openings for Uchi-Mata and O-Soto-Gari. Unfortunately for Cillian, Brayden, being a seasoned competitor was able to meet and overcome this tactic through strategic us of grips and defensive posturing. After a reset by the referee, both combatants switched tactics, opting for a brief exchange of foot sweeps, with Cillian bringing Brayden to the ground for a non-scoring Tai-Otoshi. The two continued in this fashion for a short while longer before Cillian was finally able to catch Brayden off-guard with a will timed Uchi-Mata for victory by Ippon. The two fought well.

Aurora’s determination and aggression allowed her to take a bronze medal in her division, with her most exciting match being against Isabella from Sempai Judo Academy. Both girls came out guns blazing, charging one another to immediately grip up and throw a flurry of O-Soto-Gari at one another. While Aurora was the first to fall in her match, immediately escaping her opponent’s attempt at Kesa-Gatame, she was quick to follow up with an O-Soto-Otoshi, scoring a yuko, and to capitalize on her success by using Kesa-Gatame herself. The next bout yielded a solid Waza-Ari for Aurora off O-Soto-Gari, prompting her opponent’s team of coachs to prompt Isabella to make a drastic change in tactics. After another hard fought bout with no score, Aurora and Isabella clashed again, with Isabella disbalancing Aurora mid-attack, knocking them both over. In the mad scramble for position, Isabella was able to out scurry Aurora and secure a firm pin via Kesa-Gatame, which she maintained long enough for Ippon. While Aurora might not have won this match, which lasted over three minutes, she was in the lead when the final bout began, had maintained a lead for most of the match, and fought hard to the bitter end. Aurora should take pride in her accomplishment and in that it took her competitor benefitting from the combined experience of Sempai’s extended coaching staff to overcome her.

On his path to silver medal, Brogan faced off against Luca from Teikiatsu Judo, in a match lasting only fifteen (15) seconds. Luca assumed an aggressive and forward stance from the onset of the match, immediately charging to grip up with Brogan. Rather than meeting Luca’s charge directly, as many of our other junior competitor’s would have, Brogan embraced the teaching of “Seiryoku Zenyo” or “maximum efficiency",” shifting to the side and out of Luca’s path as he attempted O-Goshi. Luca stopped his forward charge in time to spin Brogan in almost a complete circle, which Brogan responded to by shifting neatly into Harai-Goshi followed by Kesa-Gatame on the ground. The pin was unnecessary, as the throw’s satisfying “thawp” told both the referee and the crowd Brogan has scored an Ippon.

Lastly, Jayce got to meet his rival, Asher Bruner, in the most recent in a long line of contests between the two. The most recent match was a furious affair, both upright and on the ground, ranging across the entirety of the tatami. The first bought ended with Jayce up a Waza-Ari from De-Ashi-Barai, with the follow up on the ground resulting in no further score. The second bout, in which both competitors were making textbook demonstrations of the down then up method of kuzushi, saw Asher tie the score using Uchi-Mata, with neither judoka able to score on the ground as follow up. After two bouts with the young judoka’s duel ranging to the edges of the mat and yielding no score, the rivals clashed a final time. Jayce managed to get his lapel hand around Asher’s neck and began to drag him into the Hanssen’s signature Koshi-Guruma. As the two spun with Jayce creeping his hips into position to reap his final score, Asher, familiar with the familial technique from prior encounters, shouldered into Jayce and threw out a leg, brining Jayce to the ground with Tani-Otoshi for Ippon. Jayce took home a well earned silver medal, and this author looks forward to seeing what Jayce brings to overcome his rival when next they meet.

Honor and glory to our young competitors! We all look forward to great things from you in the future!

Rokkyu Duo Clean Up at 2025 Governor’s Cup

From Left to Right - Kasten Lappe, Jon Milledge, Ian Schaff

On March 15th, 2025, two yellow belts or “rokkyu” from the Des Moines Judo Academy made their competitive debut at the Iowa Governor’s Cup Tournament, which was hosted by Teikiatsu Judo in Ames, Iowa. Adult competitor turnout was a sharp decline from 2024, during which sensei and academy founder Bret Parkhill made his final regular appearance coaching. Despite adult participation being thinned by scheduling and recent injuries, Karsten Lappe and Jon Milledge made up for quantity with quality.

Karsten, is a young man of 22 years of age who attends most, if not all, weekday classes at our dojo and occasional Saturday open mats. Standing 6’7”, Karsten fought in the 220lbs+ senior men’s open rank, winning both his matches against the green belt, or “yonkyu,” Brent Shipley from Sempai Judo. Karsten’s first match was won by application of the “renraku waza'“ (combination technique; when two or more attacks are made in sequence) Uchi-Mata, followed by O-Soto-Gari, earning an “Ippon” (full point, which wins a match). His second match was won by scorring Ippon via “Osae Komi” (pin), a varient of Yoko-Shiho-Gatame (commonly referred to as side control in jujitsu), after taking his opponent to the ground without scoring, securing the gold medal for his division. A southpaw, Karsten is known in our club for his explosive strength, preference for extremely high collar grips, and his love of Uchi-Mata, which he’s striven to improve since he first arrived at the Des Moines Judo Academy.

Jon Milledge, a man of 35 who stands at approximately 5’8”, fought in both the senior men’s middle weight novice, and the senior men’s 161lbs & Under open rank divisions. Jon, an mma fighter in the process of winding down his mma career, is one of a pair of far travelling Judoka who consistently grace our dojo at Saturday open mats and the occasional Thursday class. Jon fought five total matches between the two divisions. While Jon lost his first match by throw for Ippon, he went on to only have one more loss for the day, by submission while attempting to pass guard. Jon’s extensive drilling of “ashi waza” (leg/foot techniques), particularly foot sweeps, showed, as he scored “Waza Ari” (half point, two of which are required to win a match) by both Sasae Tsurikomi Ashi, and De Ashi Barai. While he did win one additional match by submission, the highlight of the adult competition of this tournament was an Ippon scored using Nidan Ko-Soto-Gari as a counter to Uchi-Mata, further demonstrating Jon’s ashi waza dominance. Sensei Parkhill, reviewing a video of the match, commented that the counter was “a thing of beauty!” Jon took gold in the open rank, and silver in the novice.

Despite being the only adult judoka to take to the mat or “tatami” to represent our Academy at this tournament, they were not alone. Ian, Jon’s long time training partner and travelling companion, was also present to give his support despite being wounded. Jon’s family was also present to cheer him on, and were enthusiastic, if frequently confused. The three are seen together in the cover photo for this entry, celebrating their victory.

Jujitsu Promotion

Logan Ballanger was promoted this past Sunday, November 10th, 2024, at an open mat, receiving his first stripe on his white belt. Logan currently holds the rank of “gokyu” or orange belt in Judo and frequently represents the Des Moines Judo & Sambo Academy at competitions through out the midwest. Logan’s recent use of ground fighting techniques at the 2024 Iowa State Championship the day before his promotion, no doubt contributed to the decision to award his first stripe.

Jujitsu, unlike judo, does not , typically issue a new belt with each rank, instead adding stripes to a black area on the practitioner’s belt until they accumulate their 4th stripe, after which their next promotion results in them being awarded a stripeless belt of a new color.

Great Performance at 2024 Iowa State Championship

Des Moines Judo & Sambo Academy had seven Judoka compete at the 2024 Iowa State Championship, hosted at Teikiatsu Judo in Ames, Iowa, on November 9th, with several wounded members making an appearance to coach and support.

Junior competitors Brayden and Jayce Hanssen each earned silver in their respective divisions after obtaining a win each. Senior women’s medium competitor Olivia McBee also took silver in her division. Josh Pohl, the regular instructor for Thursday evenings, took to mat to claim gold in his division, winning both matches by throw for Ippon. Upon winning his first match via his well honed drop seoi-nage, some crowd member was heard to exclaim “it’s funny when it happens to someone else!” between burst of riotous laughter. Recently joined white belt, but long time wrestler, Christian Wilson was able to claim gold after stepping onto the tatami for the first time and looks to have a strong future in his new found passion.

Lastly, the long standing rivalry between training partners and close friends (some say too close) Logan Ballanger and Jacob van Cleaf had an unexpected upset, with Jacob claiming his first two victories on the competition mat, and the Masters Heavy weight gold medal over Logan. Ballanger found some measure of revenge in the Senior 220+lbs division, claiming victory by pin with Kesa Gatame.

Dojo Represented at 2024 Paul Owens Memorial Tournament

The Des Moines Judo & Sambo Academy was present at the Paul Owens Memorial Tournament, held Saturday, October 12th, 2024. A sole Judoka from our dojo, Jacob van Cleaf, made the trip to the Lincoln Martial Arts center to attend this annual event. In addition to the hosting school, several other dojos were present in force, including Uprise Judo Club from York, Nebraska, and Sempai Judo Academy from the Omaha area, both of which were welcoming and willing to adopt the rogue attendant from our Academy for the day. Numerous competitors of all sizes were present, offering the super heavy weight competitor not only several matches with new opponents, but the rare opportunity to compete in the masters age bracket, had he chosen to do so.

Jacob, an orange belt or “gokyu,” competed in the novice and open divisions for his weight, earning a bronze and silver medal respectively.

Upcoming Tournament in Ames

The Iowa State Championship will be held in Ames, Iowa on Saturday, November 9th, 2024. Check in and on site enteries 8:30 to 9:30am Nov.9th. Referees meeting will be held at 10am. Tournament competition will begin at 10:30am. All competitors should register via SmoothComp at the link below.

https://usajudo.smoothcomp.com/en/event/19661

Kids Place at Minnesota Classic

Brayden (5th Junior Rank) and Jayce Hanssen (4th Junior Rank), students at the Des Moines Judo & Sambo Academy, and sons of instructor Ryan Hanssen, both participated in the Minnesota Classic. The tournament was held at the North Dale Recreation Center in St. Paul Minnesota on September 15th, 2024. The boys placed 3rd and 4th in their respective weight classes and generally made an impressive showing. Their proud papa was proud to show off footage of each taking down an opponent with “Koshi-Guruma” (“Hip Wheel”) a hip throw performed on an opponent held in a headlock. Both boys are regular competitors, and we look forward to seeing them on the mat more in the coming months.